Whether you are preparing for an upcoming race or surgery, I know the value of being prepared for any major event. I fully believe that it is essential to be as strong and as healthy as you can be leading up to a big event, and I can help you reach your full potential.
Recovering fully and correctly from an injury or a major surgery is important and can alter the rest of your life. Having the right direction and education during the recovery process can set you up for an even better life. I will use our excellent manual skills, knowledge of the body and the deep understanding of the recovery process to help you achieve all your post-injury and post-surgical goals.
I know first hand that after an injury or surgery, your body is never going to be the same. With the proper maintenance program tailored to how you recovered from your specific past injury or past surgery and your current and future goals, you can set yourself up for success and decrease your likelihood of re-injury.
Neck, mid-back and low-back pain: Herniated disc in the Cervical or Lumbar spines, scoliosis, pinched nerve
Shoulder: Impingement, Rotator Cuff tears, dislocations, post-surgical, tendinitis/tendinosis, recurrent dislocations
Hip: Impingement, non-surgical and post-surgical Labrum tears
Knee: non-surgical and post-surgical Meniscus, ACL, MCL, LCL and PCL tears, runner's knee pain, Patellofemoral Pain Syndrome, ITB Pain
Lower Leg: Shin Splints, Calf tears/pulls, Achilles Tendonitis, Ankle sprains, Plantar Fasciitis, Achilles tendonitis/tendinosis