VERITY PHYSICAL THERAPY & WELLNESS POSTPARTUM PROGRAMS

Virtual Postpartum Return-to-Run Program

Verity’s Virtual Postpartum Return-to-Run program is geared toward the mama who wants to get back to running as safely and appropriately as possible. Dr. Carolyn Latham, PT, a former D-1 cross-country and track athlete, multiple marathoner, and Iron(wo)man, is passionate about helping women return-to-running after having baby in the safest way. Dr. Carolyn Latham, PT understands that moms want to return-to-running as soon as possible. It is her passion to help them do so but to also educate that your body needs to rehabilitate and return slowly so that you can run pain and dysfunction-free for all of your postpartum years! Click “Learn More” below for more information.

Virtual Postpartum Rehabilitation Program

Verity’s Virtual Postpartum Rehabilitation program is tailored toward the mama who wants guidance on how to rehabilitate her body after having a baby but cannot make it in to see Dr. Carolyn Latham, PT.

Dr. Carolyn Latham, PT understands that not every woman can get in to see a pelvic floor physical therapist due to many different factors and that is exactly why she developed her virtual programs. Dr. Carolyn Latham, PT wants all women to have access to postpartum rehabilitation protocols!

In-Person Pregnancy-to-Postpartum Program

Verity’s In-Person Pregnancy-to-Postpartum Program is tailored towards the Marin-local mama who wants to proactively work to prevent pains and dysfunctions that are commonly associated with pregnancy and labor. There are two levels to this program to fit your needs.

Just because you’re having a baby doesn’t mean you have to pee your pants, have painful sex, or suffer from prolapse symptoms for the rest of your life. You CAN proactively work to prevent common pains and dysfunctions! Empower yourself and your body!